TOPS

Yesterday was a day that wasn't out of the ordinary. Got up late...go figure, went to work, went to class (was bored out of my mind), and then to TOPS. TOPS is a weight-loss support group: Take Off Pounds Sensibly. It is a group where we weigh in every week. If we lose, we are celebrated and if we gain, we pay our fine ($0.20/pound) and we help discuss what we can do to change our habits. I love it cause it is more a group about life style changes and not about dieting. I was really excited, we didn't meet last week because of Thanksgiving, so over the 2 week time frame (remember Thanksgiving was in there), I lost a half of a pound. I was the only one that lost!!! Woot!

After TOPS, I went home and read...I should have worked out, but I didn't...I really need to find my motivation. Maybe this week will help, we started the "Weight Loss Olympics" this week and the event for the week is "Figure Walking". If you walk the most miles in the week, you get a prize.

Other than that, I had qualified for another trip. They gave it away this morning and I didn't win, but I didn't think I would. Two free trips in one year is a little TOO lucky. But don't worry, I am in a drawing for $1000 tonight. I am going to win that. ;)

Workout (11/29): N/A

Calorie Count (11/29): 1530

Here are some pictures of Candace's son for those who are interested: